ChaLean Extreme 4 Week Results

I just finished up my first 4 weeks! Eeek, I'm so excited with how things are going. Watch below to see how I did!

ChaLean Extreme/TurboFire/Piyo Hybrid Schedule

I love Chalene Johnson! Her attitude is so positive and it really feels like she is your own personal cheerleader. But, the best part is that her workout programs are FUN. I enjoy working out with her, it's not something I dread.

So, based on that, I've put together a 12 week schedule that works for ME. It doesn't include all the workouts from all the programs (that would be crazy!) but it's something that I can work into my life and feel good about it. I have 3 boys so life gets a little crazy, I can't spend 2 hours every day working out, I can, however, devote 30-45 minutes to myself to get in a good workout!

Here's the schedule, if you have any questions about it or the workout programs, just let me know!

What is Beachbody on Demand?

Recently Beachbody came out with On Demand workouts. What exactly does that mean for you? Well, when you sign up you get unlimted access to HUNDREDS of workouts and new ones are added every month so you can keep progressing with your goals. You can stream these workouts anytime and anywhere you have an internet connection. So, if you're going on vacation, travel for work or just want to vary your workouts, just grab your laptop, tablet or even your phone! Boom, you have instant access to your workouts. No need to carry your dvds with you.

This is also a great way to try out different workouts so that you don't get bored and keep your body guessing by switching up your workouts. Some of these workouts are programs that you may have heard of- P90X, 21 Day Fix, TurboFire, Piyo, INSANITY, just to name a few.

Not only do you get access to all these amazing workouts but you also get membership in the Team Beachbody^® Club, which includes personalized meal plans, discounts on future purchases, VIP access to live chats with your favorite trainers, and all the support you need to get life-changing results!

So, now you're thinking this must be must be crazy expensive, right? No way! It's only $2.99 per week. I don't know any gym membership you can get for that price PLUS all the extras.

Also, your first 30 days are FREE! Yes, you can try everything out for free for 30 days. Click here to get started then click SHOP then TEAM BEACHBODY CLUB to sign up. What do you have to lose? This is your first step to a healthier lifestyle and I would love to be there for you. If you have any questions, just let me know!