August Online Bootcamps

I'm so excited August is here! We are leaving for vacation soon and the kids are going back to school soon! Which means I have some extra time this month to help even more people! I'm setting up a few groups and would love to give you more information so you can join us! These groups will be private groups on Facebook, you'll get accountability, support, encouragement, recipes and even PRIZES!

August 10th- Cize The end of exercise! Dance your way to fitness and have FUN doing it. A brand new workout from Shaun T., creator of Insanity! The test groups have been losing up to 20 pounds in 4 short weeks!

August 17th- 21 Day Fix 21 days and people are losing 10-15 pounds, what?! This program really breaks down nutrition and the workouts are only 30 minutes long!

August 24th- 3 Day Refresh This one I'm really looking forward to after vacation. It will help me get back on track after enjoying myself for a few days. It's also a great way to start your journey as it will help teach you how you should be fueling your body!

I can't wait for this month. If you have any questions, I'd love to chat with you so we can find something that would be a good match for your goals! Send me an email HERE